Berrylands Boot Camp

5.0

(12) 12 reviews

In and around Green Lane Recreation Ground
London
England KT3 5DA

Our Booking PolicyHi, please select your session(s) & select pay now to secure your place (for free class pass or unlimited members please select pay in person). Payment can be transferred to a future session if you cancel/reschedule with at least 24 hrs notice.

Group Session

BOX Circuits

40 mins··£7

A 40 min session that combines boxing and circuit training into one seriously effective and super fun workout! This will transform your body and give you the best endorphin rush you can ask for! Please bring along your own gloves & pads if you have them or there are communal gloves & pads available to use but I please ask that you wear your own inner gloves when using these. Suitable for ALL as full instruction will be given and options are always available.

STRENGTH Circuits

40 mins··£7

60 min Boot Camp

1 hr··£10

Power HIIT

40 mins··£7

Boot Camp

40 mins··£7

Bodyweight Blast

40 mins··£7

40 min bodyweight cardio & conditioning class that will leave you feeling amazing. Burn fat, build lean muscle, seriously elevate your overall fitness, transform your core & get those endorphins really flowing! Suitable for ALL as options are always provided.

Expect a mix of running & bodyweight exercises in a variety of really fun & effective formats If running isn't your bag, then don't worry, I offer alternatives so you can make the workout yours.
You won't regret getting up on a Monday morning for this one!

BOX HIIT

40 mins··£7

40 min HIIT session combining boxing glove & pad drills with strength & cardio exercises in various high intensity interval formats. Expect a fast-paced, high energy, fun-filled, stress busting session that will flood your body with endorphins (the happy hormone), blast fat & build lean muscle. Please bring along your own gloves & pads if you have them. If not I have communal gloves & pads but ask that inner gloves are worn when using them. Suitable for ALL as full instructions will be given and options are always available.

Coach

About

Berrylands Boot Camp offers friendly, fun and focused boot camp sessions suitable for ALL fitness levels. Offering varied and effective workouts outdoors come rain or shine.

+44 7841 422879

rachel@happiercoaching.com

https://www.fb.me/berrylandsbootcamp

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Reviews

12 reviews

Fiona Donovan
··from Google
Adri
··from Google
Sarah Woods
··from Google
Rachel is a brilliant trainer. Every session is different and enjoyable - pitched at the right level for my fitness but enough of a stretch that I can see regular gains. Would highly recommend.
Aaron
·
Rachel is consistently amazing in planning classes which are tailored to the groups abilities and are never the same class twice. She provides all the equipment and teaches us how to use it correctly, everyone is friendly and supportive. I can't recommend her classes highly enough!
Aaron Howe
··from Google
Consistently excellent workouts in the fresh air. A great group of people to exercise with too, couldn't fault a thing.
Gemma Dixon
·
One month on and I can’t recommend a more fun dynamic and ever changing set of sessions 4 weeks ago I could do a press up . I felt totally unfit had lost confidence. The other people who go are lovely and there are no ego’s which makes every sunrise worth getting up for .