Berrylands Boot Camp

Name: Berrylands Boot Camp
Address: In and around Green Lane Recreation Ground, London, England, KT3 5DA
Telephone: +447841422879
Rating: 5

5.0

(8) 8 reviews

In and around Green Lane Recreation Ground, London, England, KT3 5DA

Our Booking PolicyHi, please select your session(s) & select pay now to secure your place (for free class pass or unlimited members please select pay in person). Payment can be transferred to a future session if you cancel/reschedule with at least 24 hrs notice.

Group Session

60 min Boot Camp

1 hr··£10

Power HIIT

40 mins··£7

STRENGTH Express

30 mins··£6

BOX Circuits

50 mins··£8.50

Boot Camp

40 mins··£7

Bodyweight Blast

40 mins··£7

40 min bodyweight cardio & conditioning class that will leave you feeling amazing. Burn fat, build lean muscle, seriously elevate your overall fitness, transform your core & get those endorphins really flowing!

Expect a mix of running & bodyweight exercises in a variety of really fun & effective formats If running isn't your bag, then don't worry, I offer alternatives so you can make the workout yours.
You won't regret getting up on a Monday morning for this one!

BOX HIIT

40 mins··£7

40 min HIIT session combining boxing glove & pad drills with strength & cardio exercises in various high intensity interval formats. Expect a fast-paced, high energy, fun-filled, stress busting session that will flood your body with endorphins (the happy hormone), blast fat & build lean muscle. Please bring along your own gloves & pads if you have them. If not I have communal gloves & pads but ask that inner gloves are worn when using them.

Coach

Rachel Gorman
Level 4 Strength & Conditioning Coach
Level 4 Nutrition
Diploma in Positive Coaching
Level 3 Personal Trainer
Level 3 Pre & Post Natal Exercise
Certified Barre Instructor
Certified Sport Yoga Instructor

About

Berrylands Boot Camp offers friendly, fun and focused boot camp sessions suitable for ALL fitness levels. Offering varied and effective workouts outdoors come rain or shine.

+44 7841 422879

rachel@happiercoaching.com

https://www.fb.me/berrylandsbootcamp

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Reviews

8 reviews

Aaron
·
Rachel is consistently amazing in planning classes which are tailored to the groups abilities and are never the same class twice. She provides all the equipment and teaches us how to use it correctly, everyone is friendly and supportive. I can't recommend her classes highly enough!
Gemma Dixon
·
One month on and I can’t recommend a more fun dynamic and ever changing set of sessions 4 weeks ago I could do a press up . I felt totally unfit had lost confidence. The other people who go are lovely and there are no ego’s which makes every sunrise worth getting up for .
Kate
·
Rachel’s sessions are great. A variety to choose from but all provide a good all round work out. Friendly atmosphere and Rachel is very mindful of differing fitness levels and offers adaptations where necessary.
Alison Elstone
·
Rachel is brilliant, her classes are varied and so much fun! She is always positive no matter what the weather and pushes you without you realising it. I look forward to her sessions 🙌
Sarah
·
Absolutely 100% recommend Berrylands Bootcamp! Fun classes for ALL abilities. Rachel is brilliant to work with and always explains so well each part of the class, keeps everyone motivated and makes it lots of fun!
Juanita
·
Rachel has a unique way of working you hard whilst making it enjoyable. There is a great variety of classes to choose from and no matter what level you are at she adapts the exercise to your ability. I always feel mentally and physically better after a class.