Berrylands Boot Camp

5.0

(8) 8 reviews

In and around Green Lane Recreation Ground
London
England KT3 5DA

Our Booking PolicyHi, please select your session(s) & select pay now to secure your place (for free class pass or unlimited members please select pay in person). Payment can be transferred to a future session if you cancel/reschedule with at least 24 hrs notice.

Group Session

60 min Boot Camp

1 hr··£10

Power HIIT

40 mins··£7

STRENGTH Express

30 mins··£6

BOX Circuits

50 mins··£8.50

Boot Camp

40 mins··£7

Bodyweight Blast

40 mins··£7

40 min bodyweight cardio & conditioning class that will leave you feeling amazing. Burn fat, build lean muscle, seriously elevate your overall fitness, transform your core & get those endorphins really flowing!

Expect a mix of running & bodyweight exercises in a variety of really fun & effective formats If running isn't your bag, then don't worry, I offer alternatives so you can make the workout yours.
You won't regret getting up on a Monday morning for this one!

BOX HIIT

40 mins··£7

40 min HIIT session combining boxing glove & pad drills with strength & cardio exercises in various high intensity interval formats. Expect a fast-paced, high energy, fun-filled, stress busting session that will flood your body with endorphins (the happy hormone), blast fat & build lean muscle. Please bring along your own gloves & pads if you have them. If not I have communal gloves & pads but ask that inner gloves are worn when using them.

Coach

About

Berrylands Boot Camp offers friendly, fun and focused boot camp sessions suitable for ALL fitness levels. Offering varied and effective workouts outdoors come rain or shine.

+44 7841 422879

rachel@happiercoaching.com

https://www.fb.me/berrylandsbootcamp

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