Berrylands Boot Camp & Tolworth PT Studio

5.0

(18) 18 reviews

In and around Green Lane Recreation Ground (PT is in my private studio in Tolworth)
London KT3 5DA

Our Booking PolicyHi, please select your session(s) & select pay now to secure your place (for free class pass or unlimited members pls select pay in person). Payment can be transferred to future session if you cancel / reschedule 24 hours in advance of booked session

Group Session

BOX Circuits

40 mins£7

A 40 min session that combines boxing and circuit training into one seriously effective and super fun workout! This will transform your body and give you the best endorphin rush you can ask for! Please bring along your own gloves & pads if you have them or there are communal gloves & pads available to use but I please ask that you wear your own inner gloves when using these. Suitable for ALL as full instruction will be given and options are always available.

STRENGTH Circuits

40 mins£7

60 min Boot Camp

1 hr£10

Power HIIT

40 mins£7

Boot Camp

40 mins£7

Bodyweight Blast

40 mins£7

40 min bodyweight cardio & conditioning class that will leave you feeling amazing. In Winter when the ground gets muddy and the bodyweight options get limited we also add in dumbbell exercises to keep the variety and results high. Burn fat, build lean muscle, seriously elevate your overall fitness, transform your core & get those endorphins really flowing! Suitable for ALL as options are always provided.

Expect a mix of running & bodyweight exercises in a variety of really fun & effective formats If running isn't your bag, then don't worry, I offer alternatives so you can make the workout yours.
You won't regret getting up on a Monday morning for this one!

BOX HIIT

40 mins£7

40 min HIIT session combining boxing glove & pad drills with strength & cardio exercises in various high intensity interval formats. Expect a fast-paced, high energy, fun-filled, stress busting session that will flood your body with endorphins (the happy hormone), blast fat & build lean muscle. Please bring along your own gloves & pads if you have them. If not I have communal gloves & pads but ask that inner gloves are worn when using them. Suitable for ALL as full instructions will be given and options are always available.

Coach

About

High-energy, community-focused outdoor fitness for EVERYONE on the Berrylands/New Malden border. We train at Green Lane Recreation Ground for Spring/Summer, and move to our winter location at Elmbridge Meadows Open Space from October to March. Don't worry, I'll make sure you know where we'll be and you'll receive a link to a map too. Fun, varied and super effective with an unbeatable atmosphere that keeps you motivated without the 'gym-timidation'. Fresh air, endorphins, great people, fantastic results! Why not join us for regular sessions and come and discover all of this for yourself?

Looking for 1-on-1 coaching? I also offer private, bespoke Personal Training at my Tolworth PT Studio just 2 miles away near Tolworth Hospital.. I specialise in helping local clients build strength, confidence, improve mobility, and hit their health & fitness goals with 100% personalised coaching and zero distractions. No crowded gym floors—just you, me, and workouts you're going to LOVE!

+44 7841 422879

rachelgormanfitness@gmail.com

https://berrylands-bootcamp.mailerpage.io

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Booking policy

Pay online

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Reviews

18 reviews

alison richards
··from Google
I have been going to boot camp for 5 years and enjoy all of Rachel's classes. She is enthusiastic and knowledgeable and no class is ever the same ! All sessions are fun and challenging but it doesn't matter on your ability as its suitable for everyone. It is welcoming and friendly .
Sarah Geraghty
··from Google
I highly recommend joining Berrylands Boot Camp. I was really nervous to get back into exercise because I haven’t done much for a while but honestly Rachel and the group have been incredible! No workout is the same and every workout will challenge you. I am really happy that I found Berrylands Boot Camp it has made me enjoy exercising again.
Alison Jackson
··from Google
I have been with Berrylands Bootcamp for nearly 5 years now. Rachel is incredible! Every session is different and the time flies. I have meet a group of amazing people and would be lost without it. My fitness and wellbeing has improved greatly. 🙌
sarah walker
··from Google
A super friendly group of boot campers! Rachel is fantastic and always full of enthusiasm and encouragement . The sessions and exercises are suitable for ALL abilities and experience , can highly recommend Berrylands Bootcamp!
Lydia Rhodes
··from Google
Absolutely fantastic sessions. Each one is unique and Rachel is great at offering alternatives so that everyone is catered for. Never easy getting out of bed on a cold dark morning but the way it makes you feel for the rest of the day is definately worth it!
Anna Stone
··from Google
Bootcamp with Rachel is the best start to my day- I'm addicted! Every single class is different so you never get bored and the community of regulars is incredible- supportive, motivating and fun. I am fit, strong and feel better than I ever have which is something given I'm 50! Would highly recommend you come and join us.